Wed 19th Jan 2022 at 8:16pm by tipsku

Cross > Stretching

  • Time
    7:43
  • Cals
    31
  • BPM
    99
  • %MHR
    53
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Stretching with the group after the 10k run to Auensee. A few were a bit winded, one went home straight from the stadium.

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI
0.00 7:43 7:43 INF:00:00 99 86-111 INF

Heart

99/111max
  • Show Beats/Mile

Bespoke Fields

Snow/ice
water
wind
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