Wed 19th Jan 2022 at 2:28pm by tipsku

Bike > Commuting

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Time
10:57
Miles
1.42
Mph
7.8
Cals
66
BPM
115
%MHR
61.6
B/mi
889
Asc(m)
11
Surface
Road

Notes & Comments

Ride from station to Oststraße #23240

Split Summary
===
1) 1.42m - 10:57(7:44/m) 115/135bpm [888b/mi] 66cal

10:57

Pin Map

0mi in 0

Pace

17%

61%

22%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	1:01	1:01 +10	3.71	108 101-116	1746	1/1
0.13	1:22	22	10.36	115 110-118	666	0/0
0.19	1:51	28	7.92	115 110-119	871	0/0
0.25	2:25	34	6.59	118 116-120	1074	0/0
0.31	2:45	20	11.13	129 121-134	696	1/0
0.38	3:07	22	10.11	125 122-131	742	1/0
0.44	3:29	22	10.21	124 123-124	728	2/0
0.50	3:54	25	8.98	121 118-124	809	1/0
0.56	4:21	27	8.43	113 111-118	804	1/0
0.63	5:03	42	5.42	115 111-119	1273	0/0
0.69	5:25	23	9.88	114 114-114	692	0/0
0.75	5:42	17	13.22	117 116-117	531	0/0
0.81	5:59	17	13.26	115 113-116	520	1/2
0.88	6:18	19	12.03	119 116-121	594	1/0
0.94	6:43	25	9.11	119 116-122	784	1/0
1.00	7:04	22	10.40	110 109-113	635	0/0
1.06	8:30	1:25	2.64	112 107-116	2546	1/0
1.13	8:52	23	9.91	118 116-121	715	0/0
1.19	9:10	17	12.94	117 112-120	542	0/1
1.25	9:29	19	12.03	114 112-115	569	1/0
1.31	9:59	30	7.46	118 116-120	949	1/0
1.38	10:29	31	7.32	108 100-116	885	1/0
1.42	11:06	37	4.09	101 100-102	1481	0/0

Heart

115/134max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 11m, Range 14m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	1:11	4:46	More
800m	3:03	6:09	More
1km	3:50	6:10	More
Mile	6:59	6:59	More

Predictions

Dist	Time	Per Mile
10 miles	1:34:29	9:27
20km	2:00:07	9:40
15 miles	2:27:51	9:51
20 miles	3:23:07	10:09
40km	4:18:12	10:23
25 miles	4:19:52	10:24
42km	4:32:30	10:26
50 miles	9:18:38	11:10
56 miles	10:33:06	11:18
100 miles	20:00:54	12:01
112 miles	22:40:58	12:09

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