Wed 19th Jan 2022 at 1:35pm by Silent Ninja18

Cross > Rowing - Indoor

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Time
2:20
Cals
15
Cadence
51
BPM
107
%MHR
60.2
B/mi
INF
Surface
Road

Notes & Comments

Split Summary
===
1) 0m - 29(0/m) 79/84bpm [INFb/mi] 1cal 19/28rpm
2) 0m - 28(0/m) 93/115bpm [INFb/mi] 2cal 25/31rpm
3) 0m - 29(0/m) 119/124bpm [INFb/mi] 4cal 25/29rpm
4) 0m - 27(0/m) 122/126bpm [INFb/mi] 4cal 25/29rpm
5) 0m - 28(0/m) 122/123bpm [INFb/mi] 4cal 24/30rpm

29 28 29 27 28

Pace

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.00	2:20	2:20	INF:00:00	107 69-126	INF	51 46-62

Heart

107/126max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

51 (62 max)

Cadence Chart

Cadence Bands

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