Wed 19th Jan 2022 at 1:03pm by tipsku

Walk > General

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Time
7:59
Miles
0.50
Min/mi
15:58
Stride(cm)
81
Cals
37
Cadence
124
BPM
92
%MHR
49.3
B/mi
1472
Asc(m)
4
Surface
Road

3:32 400m

Notes & Comments

Bike hunting

Split Summary
===
1) 0.5m - 7:59(16:06/m) 92/108bpm [1481b/mi] 37cal 55/89rpm

7:59

Pin Map

0mi in 0

Pace

25%

13%

37%

25%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:00	1:00	16:00	84 81-87	1344	121 116-126	1/1
0.13	1:50	50	13:22	92 87-99	1230	122 116-126	1/0
0.19	2:49	58	15:35	102 98-105	1590	127 122-132	3/1
0.25	3:41	52	13:53	102 100-107	1416	126 122-128	1/0
0.31	5:08	1:28 +27	23:20	96 92-102	2241	128 124-134	2/1
0.38	14:43	9:35 +8:27	2:33:18	85 76-94	13030	119 114-126	2/0
0.44	15:58	1:15	20:00	86 83-88	1720	126 122-130	1/0
0.50	16:54	56	15:57	94 86-99	1500	131 120-178	1/0

Heart

92/107max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 4m, Range 9m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

124 (178 max) Stride Length: 81cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:32	14:12	More

Predictions

Dist	Time	Per Mile

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