Wed 19th Jan 2022 at 10:40am by Silent Ninja18

Cross > Rowing - Indoor

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Time
2:01
Cals
14
Cadence
74
BPM
110
%MHR
61.6
B/mi
INF
Surface
Road

Notes & Comments

Split Summary
===
1) 0m - 24(0/m) 98/106bpm [INFb/mi] 2cal 26/34rpm
2) 0m - 25(0/m) 107/110bpm [INFb/mi] 3cal 36/43rpm
3) 0m - 23(0/m) 112/113bpm [INFb/mi] 3cal 37/45rpm
4) 0m - 24(0/m) 115/117bpm [INFb/mi] 3cal 39/48rpm
5) 0m - 25(0/m) 115/117bpm [INFb/mi] 3cal 38/47rpm

24 25 23 24 25

Pace

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.00	2:01	2:01	INF:00:00	110 85-117	INF	74 64-96

Heart

110/117max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

74 (96 max)

Cadence Chart

Cadence Bands

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