Wed 19th Jan 2022 at 9:30am by beef

Cross > Tennis

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Time
43:34
Miles
0.53
Min/mi
1:22:12
Cals
297
Cadence
114
BPM
104
%MHR
65.1
B/mi
8567
Asc(m)
112
Surface
Road

Notes & Comments

Padel Tennis
===
1) 0.53m - 43:34(1:22:58/m) 105/123bpm [8711b/mi] 297cal 6/108rpm

43:34

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	5:30	5:30	1:27:53	101 84-118	8877	121 82-162	33/35
0.13	10:23	4:54	1:18:18	103 94-115	8065	142 106-216	26/36
0.19	15:11	4:48	1:16:52	106 94-116	8149	100 82-146	34/31
0.25	23:24	8:13	2:11:26	103 89-112	13538	104 86-126	35/37
0.31	30:19	6:55	1:50:34	105 92-117	11609	95 82-110	31/35
0.38	34:20	4:01	1:04:09	104 97-122	6672	117 94-162	46/40
0.44	38:22	4:02	1:04:39	105 94-120	6787	100 96-122	36/41
0.50	42:32	4:10	1:06:42	107 102-112	7137	118 104-142	29/34
0.53	43:36	1:04	42:26	110 106-115	4667	133 128-138	18/16

Heart

104/122max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 112m, Range 24m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

114 (216 max)

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	15:42	1:03:12	More
800m	41:27	1:23:24	More

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