Tue 18th Jan 2022 at 4:02pm by percyw

Walk > General

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Time
34:36
Miles
1.68
Min/mi
20:36
Stride(cm)
61
Cals
125
Cadence
128
Asc(m)
141
Hillscore
6
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 12:08(19:31/m) 45cal 43/69rpm 3.07/7.39mph
2) 0.62m - 14:34(23:27/m) 49cal 31/88rpm 2.56/3.61mph
3) 0.44m - 7:54(17:55/m) 31cal 61/66rpm 3.35/5.55mph

12:08 14:34 7:54

Pin Map

0mi in 0

Pace

37%

18%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:14	1:14	19:37	126 124-128	8/0
0.13	2:27	1:13	19:36	129 126-132	7/0
0.19	3:24	57	15:19	128 84-136	6/0
0.25	4:27	1:03	16:44	133 130-136	6/2
0.31	5:39	1:12	19:08	132 130-138	7/1
0.38	6:39	1:00	16:06	130 128-132	2/5
0.44	7:55	1:15	20:04	128 120-130	7/2
0.50	9:16	1:21	21:41	106 106-106	6/10
0.56	10:38	1:22	21:54	-	9/7
0.63	12:13	1:35	25:18	108 102-114	6/11
0.69	13:51	1:38	26:13	114 104-124	12/6
0.75	15:22	1:31	24:17	-	17/14
0.81	16:55	1:33	24:42	109 102-116	8/3
0.88	18:38	1:43	27:21	110 110-110	8/10
0.94	30:35	11:57 +11:29	3:11:19	130 128-134	6/6
1.00	32:50	2:15	36:06	131 128-134	0/10
1.06	34:01	1:10	18:48	130 128-132	7/3
1.13	35:11	1:10	18:38	128 126-132	7/1
1.19	36:26	1:16	20:10	128 126-132	2/3
1.25	38:16	1:50	29:14	134 124-176	3/1
1.31	39:16	1:00	16:04	126 124-130	5/3
1.38	40:31	1:14	19:51	126 122-130	8/7
1.44	41:40	1:10	18:38	126 126-128	2/5
1.50	42:56	1:16	20:15	127 124-132	2/9
1.56	44:10	1:14	19:37	126 126-128	3/6
1.63	44:46	36	9:42	126 124-126	5/0
1.68	46:05	1:19	22:20	125 112-128	2/3

Elevation

Asc 141m, Range 53m

Elevation Graph

Biggest Climbs (m)	Min/mi
28 9.4%	17:50
22 19.9%	20:51
11 6.3%	27:04
See your biggest climbs

Cadence

128 (176 max) Stride Length: 61cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:00	16:04	More
800m	9:10	18:26	More
1km	11:42	18:49	More
Mile	32:09	32:09	More

Predictions

Dist	Time	Per Mile

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