Tue 18th Jan 2022 at 3:13pm by icemaiden
Walk > General
-
Time
6:01
-
Miles
0.33
-
Min/mi
18:14
-
Stride(cm)
65
-
Cals
25
-
Cadence
135
-
Asc(m)
22
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.33m - 6:01(18:13/m) 25cal 60/69rpm 3.29/3.7mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:08 |
1:08 |
18:07 |
133 130-136 |
10/5 |
0.13 |
2:10 |
1:02 |
16:30 |
135 134-136 |
7/7 |
0.19 |
3:12 |
1:02 |
16:36 |
136 134-138 |
3/3 |
0.25 |
4:14 |
1:02 |
16:30 |
136 136-138 |
0/3 |
0.31 |
5:16 |
1:02 |
16:40 |
134 126-138 |
2/1 |
0.33 |
6:00 |
44 |
41:59 |
- |
0/5 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:05 |
16:27 |
More |
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