Tue 18th Jan 2022 at 12:37pm by Drell
Walk > General
-
Time
17:33
-
Miles
0.85
-
Min/mi
20:39
-
Stride(cm)
67
-
Cals
63
-
Cadence
116
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.62m - 13:03(21:00/m) 46cal 51/61rpm 2.86/3.51mph
2) 0.23m - 4:30(19:21/m) 17cal 49/59rpm 3.1/3.88mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:31 |
1:31 |
24:19 |
117 112-118 |
3/2 |
0.13 |
2:42 |
1:11 |
18:51 |
117 110-118 |
1/2 |
0.19 |
3:51 |
1:09 |
18:28 |
116 108-118 |
2/1 |
0.25 |
5:11 |
1:20 |
21:18 |
114 106-118 |
1/1 |
0.31 |
6:20 |
1:09 |
18:31 |
117 112-118 |
1/1 |
0.38 |
7:39 |
1:19 |
20:58 |
114 106-118 |
1/1 |
0.44 |
9:06 |
1:27 |
23:09 |
115 112-118 |
2/1 |
0.50 |
10:35 |
1:29 |
23:47 |
116 110-118 |
1/3 |
0.56 |
11:50 |
1:15 |
20:07 |
114 106-118 |
1/1 |
0.63 |
13:07 |
1:16 |
20:18 |
117 108-122 |
1/1 |
0.69 |
14:15 |
1:08 |
18:15 |
117 112-118 |
2/2 |
0.75 |
15:22 |
1:07 |
17:57 |
118 118-118 |
1/1 |
0.81 |
16:32 |
1:10 |
18:39 |
118 112-118 |
2/1 |
0.85 |
17:34 |
1:02 |
24:45 |
118 112-118 |
1/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:35 |
18:25 |
More |
800m |
10:01 |
20:10 |
More |
1km |
12:33 |
20:11 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry