Mon 17th Jan 2022 at 1:00pm by Jason W

Walk > General

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Time
26:42
Miles
1.56
Min/mi
17:07
Cals
264
BPM
109
%MHR
62.4
B/mi
1870
Surface
Road

Notes & Comments

Split Summary
===
1) 1.56m - 26:42(17:09/m) 264cal

26:42

Pace

92%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI
0.06	1:18	1:18	20:44	90 70-111	1866
0.13	2:21	1:03	16:55	117 107-127	1979
0.19	3:18	57	15:14	127 124-133	1935
0.25	4:15	56	15:02	128 122-134	1925
0.31	5:14	59	15:49	116 109-122	1836
0.38	6:16	1:02	16:38	124 120-127	2063
0.44	7:16	1:00	15:56	124 118-127	1975
0.50	8:16	1:00	15:55	108 100-120	1719
0.56	9:18	1:02	16:35	115 109-121	1908
0.63	10:20	1:02	16:30	122 112-129	2012
0.69	11:24	1:04	16:59	128 124-131	2174
0.75	12:22	58	15:34	125 120-131	1946
0.81	14:26	2:04	33:03	91 72-119	3008
0.88	15:26	1:00	16:01	89 86-94	1426
0.94	16:27	1:01	16:11	96 90-104	1554
1.00	17:25	58	15:32	106 99-114	1647
1.06	18:30	1:05	17:19	103 99-106	1784
1.13	19:31	1:01	16:09	103 100-105	1663
1.19	20:32	1:01	16:22	107 98-119	1752
1.25	21:33	1:02	16:25	114 108-119	1871
1.31	22:32	59	15:41	105 101-108	1647
1.38	23:31	59	15:38	109 104-115	1704
1.44	24:29	58	15:30	103 98-106	1596
1.50	25:24	55	14:35	98 96-100	1429
1.56	29:54	4:30	1:18:49	101 97-107	7960

Heart

109/134max

Show Beats/Mile

BPM
WHR
MHR
Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:48	15:19	More
800m	7:54	15:54	More
1km	9:53	15:55	More
Mile	17:07	17:07	More

Predictions

Dist	Time	Per Mile

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