Mon 17th Jan 2022 at 3:08pm by Tazsedai

Walk > General

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Time
32:24
Miles
1.25
Min/mi
25:55
Stride(cm)
55
Cals
148
Cadence
112
BPM
97
%MHR
57
B/mi
2527
Asc(m)
11
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 16:10(26:01/m) 92/113bpm [2393b/mi] 77cal 36/63rpm 2.31/4.07mph
2) 0.62m - 16:11(26:02/m) 100/117bpm [2604b/mi] 71cal 24/61rpm 2.3/3.76mph
3) 0m - 3(19:45/m) 86/87bpm [1698b/mi] 3.04/2.32mph

16:10 16:11 3

Pin Map

0mi in 0

Pace

15%

20%

60%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:22	1:22	21:57	87 82-90	1909	114 110-116	3/0
0.13	2:24	1:02	16:30	90 86-93	1484	118 116-120	3/1
0.19	3:29	1:04	17:10	94 90-98	1613	120 114-122	1/2
0.25	4:31	1:02	16:34	95 92-98	1573	120 116-122	3/1
0.31	5:36	1:05	17:24	94 91-97	1636	116 114-120	0/1
0.38	7:15	1:40	26:33	92 87-100	2442	114 108-120	0/0
0.44	12:25	5:10	1:22:40	86 71-110	7110	106 88-112	1/1
0.50	13:54	1:28	23:33	111 109-113	2615	111 108-116	2/1
0.56	15:07	1:13	19:26	106 103-111	2060	111 108-112	2/2
0.63	16:16	1:10	18:36	104 99-109	1934	113 104-126	0/2
0.69	17:24	1:07	17:58	104 98-108	1869	117 106-120	1/3
0.75	18:45	1:21	21:40	98 94-107	2123	116 112-120	1/1
0.81	19:56	1:10	18:48	108 102-114	2030	115 112-118	2/1
0.88	23:22	3:27	55:05	99 80-111	5453	111 106-112	1/1
0.94	24:49	1:27	23:08	87 76-108	2013	100 92-108	2/1
1.00	26:15	1:26	22:59	110 102-116	2528	104 98-108	1/2
1.06	27:45	1:30	24:00	105 97-112	2519	108 104-110	0/3
1.13	29:19	1:34	25:09	99 91-110	2491	118 118-118	1/1
1.19	30:56	1:37	25:53	103 94-113	2665	-	4/1
1.25	32:26	1:30	25:54	89 85-98	2305	-	1/2

Heart

97/116max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 11m, Range 8m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

112 (126 max) Stride Length: 55cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:07	16:32	More
800m	12:03	24:15	More
1km	14:58	24:06	More
Mile	25:57	25:57	More

Predictions

Dist	Time	Per Mile

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