Mon 17th Jan 2022 at 1:15pm by beef

Cross > Tennis

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Time
40:31
Miles
0.39
Min/mi
1:43:53
Cals
190
Cadence
109
BPM
87
%MHR
54.6
B/mi
9081
Asc(m)
11
Surface
Road

25:25 400m

Notes & Comments

Padel tennis
===
1) 0.39m - 40:31(1:42:51/m) 87/120bpm [8948b/mi] 190cal 7/101rpm

40:31

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	4:42	4:42	1:15:15	82 69-95	6171	109 90-138	5/5
0.13	10:26	5:43	1:31:35	84 76-98	7693	109 94-146	6/7
0.19	18:28	8:02	2:08:36	83 72-89	10673	97 82-106	10/10
0.25	25:33	7:05	1:53:19	85 67-97	9633	105 82-138	8/8
0.31	32:13	6:41	1:46:51	91 79-106	9723	125 104-182	6/5
0.38	38:09	5:56	1:34:56	92 80-107	8733	108 86-146	8/8
0.39	40:31	2:22	2:09:09	106 93-119	13689	123 108-144	1/2

Heart

87/119max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 11m, Range 4m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

109 (182 max)

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	25:25	1:42:16	More

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