Mon 17th Jan 2022 at 12:00pm by Bintmcskint
Cross > Yoga
Notes & Comments
2 comments
YWA - MOVE - Day 16/30 - Anchor
Nice session. Managed a strong side plank and dancer/bow pose.
My breath is my anchor, my anchor is my breath - today's mantra, and generally pretty useful
Namaste x
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Looking forward to this - love trying dancer pose - sometimes it's better than others!!