Mon 17th Jan 2022 at 7:59am by The Duckinator

Walk > General

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Time
27:03
Miles
0.72
Min/mi
37:34
Stride(cm)
40
Cals
120
Cadence
107
BPM
87
%MHR
45.2
B/mi
3274
Asc(m)
13
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 0.72m - 27:03(37:22/m) 87/131bpm [3250b/mi] 120cal 20/69rpm 1.61/4.03mph

27:03

Pin Map

0mi in 0

Pace

69%

23%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:35	1:35	25:15	94 86-102	2374	106 98-112	4/2
0.13	5:05	3:30	56:05	84 71-97	4711	97 90-122	1/1
0.19	7:58	2:53	46:14	90 80-101	4160	103 92-114	1/4
0.25	10:52	2:54	46:18	83 70-96	3843	103 94-110	1/3
0.31	13:05	2:13	35:20	81 75-87	2862	111 94-122	0/3
0.38	16:01	2:57	47:10	83 74-90	3914	91 82-102	2/2
0.44	18:51	2:49	45:06	83 76-91	3744	100 90-116	4/2
0.50	21:07	2:16	36:23	84 68-101	3056	101 86-112	5/0
0.56	22:28	1:21	21:36	83 74-91	1792	117 110-126	4/3
0.63	24:02	1:34	24:57	84 78-89	2096	115 108-122	3/3
0.69	26:23	2:21	37:43	105 84-131	3960	111 98-120	5/1
0.72	27:05	42	19:02	97 94-100	1847	115 112-116	1/3

Heart

87/131max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 13m, Range 12m

Elevation Graph

Biggest Climbs (m)	Min/mi
11 3.5%	42:11
See your biggest climbs

Cadence

107 (126 max) Stride Length: 40cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	6:42	26:57	More
800m	17:03	34:18	More
1km	22:33	36:17	More

Predictions

Dist	Time	Per Mile

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