Mon 17th Jan 2022 at 11:45am by Drell

Walk > General

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Time
27:34
Miles
1.57
Min/mi
17:34
Stride(cm)
77
Cals
113
Cadence
118
Asc(m)
3
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 11:10(17:58/m) 44cal 48/67rpm 3.34/4.57mph
2) 0.62m - 10:47(17:22/m) 45cal 48/67rpm 3.46/4.01mph
3) 0.33m - 5:37(17:04/m) 24cal 49/64rpm 3.52/4.66mph

11:10 10:47 5:37

Pin Map

0mi in 0

Pace

60%

32%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:14	1:14	19:52	122 118-132	1/1
0.13	2:12	57	15:20	118 118-118	0/1
0.19	3:17	1:05	17:17	118 118-118	1/1
0.25	4:36	1:20	21:16	118 118-118	2/1
0.31	5:34	58	15:26	118 118-118	1/2
0.38	6:44	1:10	18:34	118 118-118	1/2
0.44	7:46	1:02	16:24	118 118-118	1/1
0.50	9:05	1:19	21:08	118 118-124	1/1
0.56	10:08	1:03	16:49	122 118-134	2/1
0.63	11:13	1:05	17:22	118 118-118	2/1
0.69	12:18	1:05	17:18	119 118-134	1/2
0.75	13:15	57	15:09	118 118-118	1/1
0.81	14:19	1:05	17:16	118 118-118	1/1
0.88	15:28	1:08	18:13	118 118-128	0/2
0.94	16:32	1:04	17:03	119 118-124	1/1
1.00	17:41	1:09	18:25	119 116-126	1/2
1.06	18:47	1:06	17:40	118 118-118	1/1
1.13	19:51	1:04	17:04	118 118-118	2/1
1.19	20:58	1:07	17:54	118 118-118	0/2
1.25	22:04	1:05	17:26	118 118-128	1/1
1.31	23:11	1:08	18:05	119 118-124	1/2
1.38	24:12	1:01	16:09	119 118-128	2/1
1.44	25:10	58	15:29	118 118-124	1/2
1.50	26:13	1:03	16:50	118 118-118	1/0
1.56	27:24	1:11	18:59	118 118-118	1/1
1.57	27:35	11	18:52	118 118-118	0/0

Elevation

Asc 3m, Range 4m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

118 (134 max) Stride Length: 77cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:07	16:33	More
800m	8:28	17:02	More
1km	10:40	17:10	More
Mile	17:08	17:08	More

Predictions

Dist	Time	Per Mile

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