Mon 17th Jan 2022 at 8:21am by jude

Bike > General

  • Time
    59:52
  • Miles
    3.00
  • Mph
    3
  • Cals
    228
  • BPM
    108
  • %MHR
    62.9
  • B/mi
    2147
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0m - 59:52(0/m) 105/155bpm [INFb/mi] 228cal
59:52

Pace

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI
0.00 59:52 59:52 0.00 108 48-155 INF

Heart

108/155max
  • Show Beats/Mile

Predictions

Dist Time Per Mile
10 miles 3:34:30 21:27
20km 4:30:04 21:44
15 miles 5:29:41 21:59
20 miles 7:27:14 22:22
40km 9:23:05 22:39
25 miles 9:26:34 22:40
42km 9:52:58 22:43
50 miles 19:41:15 23:38
56 miles 22:12:02 23:47
100 miles 41:02:51 24:38
112 miles 46:17:12 24:48

Bespoke Fields

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