Mon 17th Jan 2022 at 8:17am by Curly K
Walk > Dog Walking
-
Time
46:43
-
Miles
1.64
-
Min/mi
28:29
-
Stride(cm)
51
-
Cals
116
-
Cadence
111
-
Asc(m)
2
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 31:02(31:02/m) 70cal 1.93/3.23mph
2) 0.64m - 15:41(24:27/m) 46cal 2.45/3.21mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
2:01 |
2:01 |
32:13 |
108 96-120 |
0/1 |
0.13 |
3:42 |
1:41 |
26:51 |
114 108-120 |
1/0 |
0.19 |
5:23 |
1:41 |
26:57 |
114 106-120 |
0/1 |
0.25 |
6:57 |
1:34 |
25:12 |
105 102-108 |
0/1 |
0.31 |
8:15 |
1:18 |
20:43 |
112 104-120 |
0/1 |
0.38 |
9:49 |
1:35 |
25:13 |
118 112-120 |
0/0 |
0.44 |
11:17 |
1:27 |
23:15 |
115 108-120 |
1/0 |
0.50 |
15:37 |
4:20 |
1:09:22 |
120 120-120 |
1/0 |
0.56 |
18:04 |
2:27 |
39:11 |
103 88-110 |
0/1 |
0.63 |
20:13 |
2:10 |
34:37 |
117 106-120 |
1/2 |
0.69 |
21:57 |
1:44 |
27:43 |
120 120-120 |
1/1 |
0.75 |
23:46 |
1:48 |
28:54 |
120 120-120 |
1/0 |
0.81 |
26:24 |
2:38 |
42:13 |
120 120-120 |
0/1 |
0.88 |
27:46 |
1:22 |
21:49 |
111 108-114 |
0/0 |
0.94 |
29:20 |
1:35 |
25:12 |
108 100-120 |
0/0 |
1.00 |
31:01 |
1:41 |
26:55 |
103 98-108 |
0/0 |
1.06 |
32:33 |
1:32 |
24:30 |
110 108-112 |
0/2 |
1.13 |
34:12 |
1:39 |
26:19 |
110 96-120 |
1/0 |
1.19 |
35:58 |
1:46 |
28:10 |
112 96-120 |
0/1 |
1.25 |
37:35 |
1:38 |
26:02 |
111 104-120 |
1/0 |
1.31 |
38:56 |
1:21 |
21:34 |
108 102-114 |
0/1 |
1.38 |
40:18 |
1:22 |
21:45 |
105 102-108 |
0/1 |
1.44 |
41:38 |
1:21 |
21:32 |
108 106-110 |
0/1 |
1.50 |
43:18 |
1:39 |
26:26 |
109 106-114 |
0/1 |
1.56 |
44:45 |
1:28 |
23:23 |
111 106-120 |
0/0 |
1.63 |
46:11 |
1:26 |
22:50 |
110 104-114 |
1/0 |
1.64 |
46:43 |
32 |
32:18 |
120 120-120 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:32 |
22:16 |
More |
800m |
11:54 |
23:56 |
More |
1km |
15:01 |
24:11 |
More |
Mile |
25:49 |
25:49 |
More |
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