Sun 16th Jan 2022 at 2:26pm by Curly K
Walk > Dog Walking
-
Time
1:13:32
-
Miles
2.39
-
Min/mi
30:46
-
Stride(cm)
46
-
Cals
152
-
Cadence
113
-
Asc(m)
5
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 31:20(31:20/m) 61cal 1.91/3.38mph
2) 1m - 31:38(31:38/m) 65cal 1.9/3.55mph
3) 0.39m - 10:34(27:26/m) 26cal 2.19/3.11mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
4:15 |
4:15 |
34:02 |
110 88-120 |
1/3 |
0.25 |
8:13 |
3:57 |
31:39 |
117 108-120 |
2/1 |
0.38 |
11:57 |
3:44 |
29:54 |
111 94-120 |
2/1 |
0.50 |
16:17 |
4:20 |
34:42 |
108 96-120 |
1/2 |
0.63 |
20:48 |
4:31 |
36:09 |
118 110-120 |
2/2 |
0.75 |
24:21 |
3:32 |
28:19 |
106 90-120 |
1/1 |
0.88 |
28:04 |
3:43 |
29:46 |
113 106-120 |
0/3 |
1.00 |
31:19 |
3:15 |
26:03 |
109 98-120 |
1/1 |
1.13 |
34:36 |
3:16 |
26:11 |
109 98-120 |
1/2 |
1.25 |
38:19 |
3:43 |
29:45 |
117 102-120 |
1/1 |
1.38 |
42:04 |
3:45 |
29:57 |
121 120-124 |
0/2 |
1.50 |
46:23 |
4:20 |
34:39 |
116 94-120 |
1/1 |
1.63 |
50:29 |
4:06 |
32:48 |
111 88-120 |
2/1 |
1.75 |
54:54 |
4:24 |
35:14 |
117 112-120 |
1/2 |
1.88 |
58:26 |
3:32 |
28:17 |
112 102-120 |
2/1 |
2.00 |
1:02:57 |
4:32 |
36:12 |
118 108-120 |
1/2 |
2.13 |
1:05:50 |
2:53 |
23:01 |
113 100-120 |
1/1 |
2.25 |
1:09:03 |
3:13 |
25:41 |
117 110-120 |
0/2 |
2.38 |
1:13:03 |
4:01 |
32:07 |
114 108-120 |
1/1 |
2.39 |
1:13:33 |
30 |
47:59 |
- |
1/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
6:01 |
24:12 |
More |
800m |
13:19 |
26:48 |
More |
1km |
17:02 |
27:25 |
More |
Mile |
29:33 |
29:33 |
More |
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