Sun 16th Jan 2022 at 6:24pm by percyw

Walk > General

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Time
41:54
Miles
2.28
Min/mi
18:23
Stride(cm)
70
Cals
163
Cadence
126
Asc(m)
269
Hillscore
5
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 10:12(16:26/m) 42cal 62/66rpm 3.65/4.19mph
2) 0.62m - 11:23(18:19/m) 46cal 63/66rpm 3.28/3.97mph
3) 0.62m - 12:37(20:19/m) 45cal 63/66rpm 2.95/4.36mph
4) 0.42m - 7:42(18:31/m) 30cal 62/68rpm 3.24/4.36mph

10:12 11:23 12:37 7:42

Pin Map

0mi in 0

Pace

16%

38%

30%

11%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	48	48	12:41	124 114-128	10/12
0.13	1:46	58	15:33	126 124-128	17/2
0.19	2:54	1:08	18:05	126 124-128	18/3
0.25	4:06	1:12	19:10	127 122-130	2/7
0.31	4:59	54	14:20	126 126-126	9/5
0.38	5:55	55	14:43	127 124-132	10/2
0.44	6:56	1:01	16:21	127 126-130	14/5
0.50	8:00	1:04	17:12	126 122-130	15/6
0.56	9:13	1:12	19:15	126 122-130	1/19
0.63	10:16	1:03	16:53	127 126-128	7/1
0.69	11:30	1:14	19:49	125 122-126	13/5
0.75	12:38	1:08	18:00	126 124-130	3/12
0.81	13:45	1:07	17:58	126 124-128	3/12
0.88	14:50	1:05	17:23	127 126-128	1/6
0.94	16:03	1:13	19:22	125 124-126	8/10
1.00	17:03	1:00	15:57	126 122-130	9/8
1.06	18:19	1:16	20:21	128 124-132	11/10
1.13	19:25	1:06	17:35	127 126-128	15/6
1.19	20:33	1:08	18:06	127 124-128	11/6
1.25	21:41	1:08	18:07	127 124-130	6/15
1.31	22:51	1:10	18:43	127 126-128	11/6
1.38	24:09	1:18	20:54	126 124-128	3/14
1.44	25:23	1:13	19:32	127 124-128	9/3
1.50	27:15	1:53	30:01	126 124-132	4/7
1.56	28:22	1:07	17:46	124 120-126	13/4
1.63	29:53	1:31	24:22	125 122-128	2/9
1.69	30:59	1:06	17:38	127 124-130	11/6
1.75	32:06	1:07	17:44	126 122-130	6/4
1.81	33:25	1:19	21:10	125 122-128	9/8
1.88	34:25	1:00	15:58	125 122-126	10/4
1.94	35:30	1:05	17:13	124 122-128	1/11
2.00	36:38	1:09	18:21	125 118-130	3/8
2.06	37:42	1:04	17:04	124 122-126	11/4
2.13	38:56	1:14	19:40	124 122-128	9/5
2.19	40:06	1:10	18:36	122 122-124	7/7
2.25	41:12	1:06	17:41	125 118-136	0/17
2.28	41:54	42	23:24	124 122-130	8/1

Elevation

Asc 269m, Range 59m

Elevation Graph

Biggest Climbs (m)	Min/mi
33 27.5%	18:32
16 13.3%	14:33
See your biggest climbs

Cadence

126 (136 max) Stride Length: 70cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:57	15:52	More
800m	8:45	17:36	More
1km	11:02	17:45	More
Mile	18:09	18:09	More

Predictions

Dist	Time	Per Mile

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