Sun 16th Jan 2022 at 12:46pm by beef
Cross > Rowing - Indoor
-
Time
11:00
-
Miles
1.24
-
Min/mi
8:52
-
Cals
150
-
Cadence
71
-
BPM
144
-
%MHR
90.1
-
B/mi
1279
-
Surface
Road
Notes & Comments
Rowing 2K
===
1) 0m - 11:00(0/m) 145/160bpm [INFb/mi] 150cal 35/40rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.00 |
11:00 |
11:00 |
INF:00:00 |
144 99-160 |
INF |
71 60-80 |
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