Sun 16th Jan 2022 at 8:46am by Tazsedai

Walk > General

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Time
39:09
Miles
0.99
Min/mi
39:33
Stride(cm)
34
Cals
146
Cadence
119
BPM
92
%MHR
53.7
B/mi
3628
Asc(m)
20
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 18:00(28:59/m) 96/112bpm [2782b/mi] 77cal 33/116rpm 2.07/6.1mph
2) 0.37m - 21:09(57:36/m) 89/115bpm [5127b/mi] 69cal 15/112rpm 1.04/5.72mph

18:00 21:09

Pin Map

0mi in 0

Pace

43%

13%

31%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:20	1:20	21:17	92 80-103	1958	122 114-128	5/16
0.13	2:30	1:10	18:46	106 98-109	1990	117 114-122	6/0
0.19	3:38	1:08	18:04	105 105-107	1897	116 114-118	3/7
0.25	4:47	1:09	18:20	108 105-110	1979	116 112-120	2/4
0.31	5:54	1:08	18:04	110 107-112	1988	118 116-120	3/2
0.38	13:20	7:25 +6:30	1:58:41	97 84-110	11513	116 108-126	3/3
0.44	14:41	1:21	21:44	101 93-106	2195	124 114-170	5/6
0.50	16:14	1:33	24:55	104 97-108	2592	121 108-170	10/9
0.56	20:43	4:29	1:11:39	87 73-106	6234	136 104-162	9/8
0.63	24:51	4:08	1:06:00	87 75-100	5742	129 82-176	5/6
0.69	29:52	5:01	1:20:19	83 77-91	6666	136 92-224	6/5
0.75	32:52	3:01	48:08	87 75-105	4188	139 116-164	1/3
0.81	34:22	1:30	23:55	89 80-95	2128	107 96-142	1/2
0.88	35:57	1:35	25:24	90 80-97	2285	103 96-108	1/0
0.94	41:08	5:11	1:22:59	94 81-114	7800	103 90-134	3/3
0.99	45:41	4:33	1:28:56	93 80-111	8271	129 82-154	3/3

Heart

92/114max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 20m, Range 14m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

119 (224 max) Stride Length: 34cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:33	18:17	More
800m	16:02	32:15	More
1km	24:23	39:14	More

Predictions

Dist	Time	Per Mile

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