Sat 15th Jan 2022 at 3:53pm by andr3wht

Walk > General

  • Time
    50:51
  • Miles
    1.21
  • Min/mi
    42:01
  • Stride(cm)
    32
  • Cals
    153
  • Cadence
    119
  • BPM
    66
  • %MHR
    37.1
  • B/mi
    2794
  • Asc(m)
    77
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 47:43(47:43/m) 61/100bpm [2910b/mi] 129cal 18/92rpm
2) 0.21m - 3:08(14:45/m) 92/122bpm [1358b/mi] 24cal 51/125rpm
47:43 3:08
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

31% 5% 10% 15% 38%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:09 1:09 18:24 65 57-86 1196 151 106-184 5/2
0.13 2:34 1:25 22:48 86 72-98 1960 109 102-118 4/2
0.19 4:23 1:49 28:59 68 61-77 1971 104 94-116 8/3
0.25 6:01 1:38 26:05 65 52-76 1695 135 118-174 4/4
0.31 7:53 1:52 29:45 67 54-82 1993 108 96-118 7/5
0.38 10:17 2:24 38:28 60 55-67 2308 110 96-152 2/4
0.44 12:55 2:38 42:15 65 51-77 2746 113 82-160 9/6
0.50 14:37 1:41 27:01 67 62-71 1810 107 90-140 5/5
0.56 20:33 5:56 1:35:03 61 45-76 5798 99 82-114 2/6
0.63 22:08 1:35 25:13 62 56-67 1563 112 98-118 7/6
0.69 24:29 2:21 37:41 54 50-60 2035 106 98-112 9/7
0.75 26:01 1:33 24:42 56 51-61 1383 105 92-120 5/3
0.81 41:21 15:19 4:05:06 60 49-72 14706 96 82-106 3/7
0.88 44:08 2:48 44:43 59 52-68 2638 110 98-160 6/3
0.94 46:10 2:01 32:23 58 53-64 1879 105 94-124 0/1
1.00 47:42 1:32 24:30 60 55-68 1470 117 94-158 4/7
1.06 48:41 59 15:44 70 54-91 1101 176 90-250 10/6
1.13 49:22 41 11:00 105 95-112 1154 200 168-210 7/7
1.19 50:11 49 13:10 113 105-121 1489 140 106-184 1/6
1.21 50:50 39 25:59 100 92-108 2598 115 100-122 10/0

Heart

66/121max
  • Show Beats/Mile

Elevation

Asc 77m, Range 19m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

119 (250 max) Stride Length: 32cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:58 15:58 More
800m 14:23 28:55 More
1km 21:53 35:14 More
Mile 44:53 44:53 More

Predictions

Dist Time Per Mile

Bespoke Fields

Notes
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,116 Fetchies!
Already a Fetchie? Sign in here