Sat 15th Jan 2022 at 9:58am by percyw

Walk > General

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Time
53:01
Miles
3.41
Min/mi
15:33
Stride(cm)
77
Cadence
133
Asc(m)
87
Hillscore
5
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 14:17(14:17/m) 137/144rpm
2) 1m - 15:04(15:04/m) 134/142rpm
3) 1m - 15:46(15:46/m) 131/140rpm
4) 0.41m - 7:54(19:24/m) 129/136rpm

14:17 15:04 15:46 7:54

Pin Map

0mi in 0

Pace

29%

38%

20%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:02	2:02	16:13	136 128-142	3/3
0.25	3:57	1:55	15:22	138 136-142	0/5
0.38	6:07	2:10	17:21	137 132-142	1/3
0.50	8:02	1:55	15:24	139 136-142	6/3
0.63	9:25	1:22	10:57	137 136-140	5/7
0.75	10:54	1:29	11:53	137 132-144	1/3
0.88	12:37	1:44	13:49	137 136-140	1/1
1.00	14:12	1:35	12:38	137 136-138	1/1
1.13	16:04	1:52	14:56	136 134-142	4/0
1.25	17:47	1:42	13:39	136 134-140	0/2
1.38	19:29	1:43	13:43	136 132-138	1/1
1.50	21:22	1:52	14:57	135 120-138	1/1
1.63	23:10	1:48	14:27	136 134-138	2/3
1.75	25:11	2:01	16:05	131 128-136	7/0
1.88	27:19	2:09	17:10	131 126-138	11/0
2.00	29:15	1:56	15:28	134 130-136	8/1
2.13	31:21	2:06	16:48	133 128-138	2/10
2.25	33:19	1:58	15:45	131 128-136	3/0
2.38	35:19	1:59	15:55	132 128-136	4/1
2.50	37:23	2:04	16:34	128 126-134	12/0
2.63	39:01	1:38	13:01	131 126-140	5/8
2.75	41:04	2:03	16:26	133 128-138	1/8
2.88	43:03	1:59	15:50	133 128-136	1/11
3.00	45:07	2:04	16:32	131 120-140	1/3
3.13	47:11	2:05	16:38	129 118-134	1/3
3.25	49:12	2:01	16:06	129 126-132	0/3
3.38	52:26	3:14	25:54	130 102-136	2/2
3.41	53:01	35	17:53	123 110-130	0/1

Elevation

Asc 87m, Range 43m

Elevation Graph

Biggest Climbs (m)	Min/mi
27 2.9%	15:59
25 3.3%	15:41
See your biggest climbs

Cadence

133 (144 max) Stride Length: 77cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	2:45	11:03	More
800m	5:58	11:59	More
1km	7:54	12:43	More
Mile	13:17	13:17	More
5k	46:41	15:02	More

Predictions

Dist	Time	Per Mile

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