Sat 15th Jan 2022 at 9:26am by beef

Cross > Tennis

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Time
46:12
Miles
0.55
Min/mi
1:24:00
Cals
259
Cadence
116
BPM
97
%MHR
60.5
B/mi
8137
Asc(m)
27
Surface
Road

Notes & Comments

Padel Tennis
===
1) 0.55m - 46:12(1:24:46/m) 95/128bpm [8053b/mi] 259cal 7/115rpm

46:12

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	6:38	6:38	1:46:07	84 73-93	8914	114 90-162	9/9
0.13	13:50	7:12	1:55:19	88 73-97	10148	112 86-158	12/12
0.19	19:11	5:20	1:25:26	85 66-98	7262	114 84-230	11/10
0.25	23:23	4:13	1:07:22	105 89-128	7074	107 88-140	15/14
0.31	26:49	3:26	54:49	100 90-108	5482	115 96-126	12/13
0.38	30:07	3:18	52:49	102 89-117	5387	128 88-162	15/13
0.44	35:52	5:45	1:31:53	102 91-114	9372	86 36-108	11/10
0.50	40:11	4:19	1:09:12	104 97-114	7197	108 96-116	15/13
0.55	46:12	6:01	2:13:31	104 95-114	13886	116 94-138	12/12

Heart

97/128max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 27m, Range 6m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

116 (230 max)

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	14:35	58:39	More
800m	39:31	1:19:29	More

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