Fri 14th Jan 2022 at 2:52pm by Drell

Walk > General

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Time
32:45
Miles
1.53
Min/mi
21:24
Stride(cm)
64
Cals
115
Cadence
117
Asc(m)
2
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 13:05(21:03/m) 47cal 53/63rpm 2.85/3.84mph
2) 0.62m - 13:25(21:36/m) 46cal 51/61rpm 2.78/4.51mph
3) 0.29m - 6:15(21:37/m) 22cal 50/61rpm 2.78/4.51mph

13:05 13:25 6:15

Pin Map

0mi in 0

Pace

49%

37%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:31	1:31	24:22	117 110-118	2/2
0.13	2:46	1:15	19:57	118 118-118	0/1
0.19	3:56	1:10	18:43	118 110-122	2/1
0.25	5:12	1:15	20:05	117 110-118	2/2
0.31	6:28	1:17	20:28	118 116-118	1/1
0.38	7:55	1:27	23:08	117 114-118	0/2
0.44	9:14	1:19	21:02	118 118-118	2/1
0.50	10:32	1:18	20:45	117 110-118	1/2
0.56	11:48	1:16	20:15	116 104-118	1/1
0.63	13:10	1:22	21:52	117 108-126	2/2
0.69	14:35	1:25	22:46	117 110-122	1/1
0.75	15:54	1:19	21:07	116 108-118	2/1
0.81	17:03	1:08	18:15	118 114-118	1/1
0.88	18:12	1:09	18:20	118 112-118	2/1
0.94	20:13	2:01	32:20	115 104-118	1/2
1.00	21:32	1:19	21:03	118 118-118	1/1
1.06	22:52	1:21	21:31	117 114-118	1/1
1.13	24:06	1:13	19:34	118 116-118	1/1
1.19	25:20	1:14	19:47	117 114-118	1/1
1.25	26:39	1:19	21:03	118 116-122	2/1
1.31	27:47	1:08	18:08	118 112-118	2/1
1.38	29:01	1:14	19:44	117 110-118	1/1
1.44	30:16	1:15	20:00	118 116-122	1/0
1.50	31:29	1:13	19:24	117 108-118	1/1
1.53	32:46	1:17	40:39	118 110-118	1/0

Elevation

Asc 2m, Range 4m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

117 (126 max) Stride Length: 64cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:46	19:10	More
800m	9:51	19:48	More
1km	12:52	20:42	More
Mile	20:55	20:55	More

Predictions

Dist	Time	Per Mile

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