Fri 14th Jan 2022 at 11:12am by Drell
Walk > General
-
Time
23:51
-
Miles
1.07
-
Min/mi
22:17
-
Stride(cm)
63
-
Cals
84
-
Cadence
115
-
Asc(m)
1
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.62m - 12:44(20:29/m) 46cal 36/61rpm 2.93/3.76mph
2) 0.45m - 11:08(24:57/m) 38cal 37/59rpm 2.4/3.57mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:16 |
1:16 |
20:13 |
114 108-120 |
2/1 |
0.13 |
2:28 |
1:12 |
19:14 |
116 106-118 |
1/1 |
0.19 |
3:40 |
1:12 |
19:09 |
118 114-122 |
1/0 |
0.25 |
4:59 |
1:19 |
21:10 |
118 106-122 |
1/0 |
0.31 |
6:14 |
1:15 |
20:02 |
116 104-118 |
1/1 |
0.38 |
7:53 |
1:38 |
26:15 |
118 118-118 |
1/1 |
0.44 |
9:14 |
1:21 |
21:40 |
110 104-118 |
1/1 |
0.50 |
10:25 |
1:11 |
18:53 |
114 88-122 |
1/1 |
0.56 |
11:38 |
1:13 |
19:31 |
117 110-118 |
1/1 |
0.63 |
28:03 |
16:25 +15:36
|
4:22:42 |
117 110-118 |
1/4 |
0.69 |
29:44 |
1:41 |
27:01 |
112 106-118 |
1/1 |
0.75 |
31:00 |
1:15 |
20:05 |
112 102-118 |
1/1 |
0.81 |
32:23 |
1:23 |
22:11 |
114 106-118 |
1/1 |
0.88 |
33:35 |
1:12 |
19:12 |
111 106-118 |
1/1 |
0.94 |
34:48 |
1:13 |
19:29 |
116 110-118 |
1/1 |
1.00 |
36:31 |
1:43 |
27:25 |
112 104-118 |
2/2 |
1.06 |
39:15 |
2:44 |
43:52 |
118 116-118 |
1/1 |
1.07 |
39:27 |
12 |
40:58 |
- |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:51 |
19:33 |
More |
800m |
10:13 |
20:34 |
More |
1km |
12:42 |
20:26 |
More |
Mile |
36:30 |
36:30 |
More |
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