Fri 14th Jan 2022 at 7:00am by Bintmcskint

Cross > Yoga

  • Time
    15:00
  • Surface
    Road

Notes & Comments

4 comments
YWA - Sunrise
Good start to a bonkers busy day at work.
Noticing progressing especially on standing, wide-legged forward fold.
No need to adjust for ribs today - just needed to breathe through the discomfort - so improvement there, too
Namaste x
Corrah
Good news. Namaste 🙏
PaulaMc
Good news on the improvements 😊 but down with Bonkers Busy Fridays 🙁
northernslowcoach
yay for no rib adjustment ;) boo for bonkers busy :(
Autumnleaves
That's good news. Hope the day goes well.
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