Fri 14th Jan 2022 at 8:39am by PhatButFit

Walk > General

  • Time
    23:38
  • Miles
    1.07
  • Min/mi
    22:05
  • Stride(cm)
    58
  • Cals
    134
  • Cadence
    125
  • BPM
    99
  • %MHR
    51.7
  • B/mi
    2183
  • Asc(m)
    43
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1km - 14:01(14:01/km) 100/109bpm [1401b/km] 78cal 45/68rpm 4.28/5.88kmph
2) 0.73km - 9:38(13:13/km) 97/109bpm [1281b/km] 56cal 50/66rpm 4.54/6.01kmph
14:01 9:38

Pace

12% 12% 19% 12% 40% 6%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:35 1:35 25:22 102 94-109 2587 126 120-134 35/44
0.13 3:19 1:44 27:37 98 95-100 2707 122 108-128 0/2
0.19 4:49 1:31 24:10 103 99-105 2489 125 120-130 1/1
0.25 6:17 1:28 23:27 101 94-106 2368 127 122-130 1/1
0.31 7:41 1:24 22:20 100 96-104 2233 122 116-126 0/3
0.38 9:13 1:32 24:30 98 93-104 2401 122 114-132 2/0
0.44 10:27 1:14 19:51 100 98-106 1985 127 124-132 2/0
0.50 11:39 1:12 19:06 101 98-104 1929 126 124-128 0/1
0.56 12:53 1:15 19:53 101 97-107 2008 126 108-130 0/1
0.63 14:04 1:11 18:53 97 93-101 1831 126 124-130 0/0
0.69 15:47 1:43 27:26 95 90-101 2606 126 116-130 0/3
0.75 17:03 1:16 20:09 96 91-99 1934 125 124-126 2/3
0.81 18:31 1:28 23:36 97 92-101 2289 126 124-128 3/2
0.88 19:45 1:13 19:34 100 96-106 1957 125 120-128 2/2
0.94 20:55 1:11 18:50 104 97-108 1959 125 120-130 4/2
1.00 22:14 1:19 21:05 96 92-100 2024 124 116-128 2/1
1.06 23:25 1:11 18:54 91 89-93 1719 127 124-130 1/3
1.07 23:39 14 19:31 93 87-96 1816 127 126-128 0/0

Heart

99/109max
  • Show Beats/Mile

Elevation

Asc 43m, Range 51m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

125 (134 max) Stride Length: 58cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:46 19:11 More
800m 10:23 20:53 More
1km 12:46 20:33 More
Mile 21:42 21:42 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,118 Fetchies!
Already a Fetchie? Sign in here