Thu 13th Jan 2022 at 6:00pm by Bintmcskint
Cross > Yoga
Notes & Comments
3 comments
YWA - MOVE - Day 12/30 - Focus
Loved this session.
Was lovely and warmed up after my Zwift ride. Ribs still sore but managed to do everything that Adriene asked of me without too much discomfort.
Focusing on the breath helps
Super strong Eagle Pose
Ended feeling really energised and ready for the giant jacket potato that has my name on it now
Namaste x
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry
Yum!
Xx
Looking forward to this one tomorrow xx