Thu 13th Jan 2022 at 3:07pm by Tazsedai

Walk > General

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Time
34:41
Miles
1.25
Min/mi
27:45
Stride(cm)
50
Cals
158
Cadence
116
BPM
96
%MHR
55.9
B/mi
2654
Asc(m)
13
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 22:33(36:18/m) 94/117bpm [3412b/mi] 102cal 24/88rpm 1.65/4.76mph
2) 0.62m - 12:05(19:27/m) 97/124bpm [1887b/mi] 56cal 28/88rpm 3.08/4.8mph
3) 0m - 2(14:43/m) 86/86bpm [1265b/mi] 4.08/3.42mph

22:33 12:05 2

Pin Map

0mi in 0

Pace

10%

90%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:17	1:17	20:39	107 103-109	2209	116 114-116	6/1
0.13	2:18	1:00	16:06	110 107-114	1771	121 116-124	3/2
0.19	3:21	1:04	16:58	113 110-116	1917	123 120-126	3/2
0.25	4:26	1:04	17:06	109 107-112	1865	122 120-124	2/2
0.31	5:26	1:01	16:12	111 109-113	1799	121 116-124	0/0
0.38	7:10	1:43	27:32	105 90-114	2892	110 82-120	0/0
0.44	17:04	9:54	2:38:31	88 72-115	13949	96 92-98	0/0
0.50	20:25	3:21	53:33	87 75-94	4659	109 88-154	0/0
0.56	21:35	1:10	18:36	95 92-98	1766	115 110-122	2/1
0.63	22:37	1:02	16:39	90 83-105	1498	130 104-176	1/1
0.69	23:46	1:09	18:26	105 98-112	1936	118 110-136	1/1
0.75	25:05	1:18	20:55	96 91-104	2008	114 110-126	3/1
0.81	26:12	1:07	18:00	93 91-97	1674	115 112-118	1/3
0.88	27:25	1:13	19:27	93 89-99	1809	114 110-116	1/4
0.94	28:37	1:12	19:14	97 88-115	1866	112 110-114	3/4
1.00	29:55	1:18	20:40	107 94-124	2212	108 108-108	1/3
1.06	31:13	1:18	20:49	94 89-101	1956	-	2/2
1.13	32:31	1:18	20:47	91 87-98	1892	-	2/2
1.19	33:41	1:10	18:43	99 89-115	1854	98 98-98	1/1
1.25	34:42	1:01	17:31	96 86-113	1682	-	1/2

Heart

96/124max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 13m, Range 11m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

116 (176 max) Stride Length: 50cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:02	16:15	More
800m	9:22	18:51	More
1km	11:57	19:14	More
Mile	29:38	29:38	More

Predictions

Dist	Time	Per Mile

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