Thu 13th Jan 2022 at 12:44pm by Curly K

Walk > Dog Walking

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Time
39:42
Miles
1.54
Min/mi
25:47
Stride(cm)
54
Cals
110
Cadence
115
Asc(m)
11
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 26:36(26:36/m) 72cal 2.25/3.92mph
2) 0.54m - 13:05(24:06/m) 38cal 2.49/3.21mph

26:36 13:05

Pin Map

0mi in 0

Pace

19%

20%

12%

24%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:44	1:44	27:40	115 106-120	0/1
0.13	3:01	1:17	20:34	111 108-114	1/0
0.19	5:10	2:10	34:33	115 110-120	1/0
0.25	6:26	1:15	20:04	116 108-120	0/1
0.31	7:32	1:06	17:41	114 110-118	0/1
0.38	9:06	1:34	25:05	117 110-120	0/0
0.44	11:06	2:00	32:07	110 104-120	1/0
0.50	12:45	1:39	26:20	114 104-120	1/1
0.56	14:40	1:55	30:39	114 108-120	1/1
0.63	16:33	1:53	30:09	120 120-120	1/0
0.69	18:09	1:36	25:29	120 120-120	0/0
0.75	20:09	2:00	32:05	112 104-120	0/1
0.81	21:28	1:19	21:09	120 120-120	0/2
0.88	23:07	1:39	26:17	122 120-126	3/0
0.94	25:04	1:57	31:12	120 120-120	1/0
1.00	26:36	1:32	24:28	120 120-120	1/1
1.06	27:52	1:16	20:21	114 108-120	1/0
1.13	29:15	1:23	22:04	118 112-120	0/1
1.19	30:54	1:39	26:20	117 112-120	1/0
1.25	32:10	1:17	20:25	111 110-114	0/1
1.31	33:33	1:23	22:07	110 104-114	1/0
1.38	34:43	1:10	18:45	115 112-120	1/0
1.44	36:12	1:28	23:35	110 106-114	0/1
1.50	37:33	1:21	21:39	111 108-112	0/2
1.54	39:41	2:08	49:51	114 100-128	2/0

Elevation

Asc 11m, Range 6m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

115 (128 max) Stride Length: 54cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:14	21:04	More
800m	10:53	21:54	More
1km	14:19	23:02	More
Mile	24:42	24:42	More

Predictions

Dist	Time	Per Mile

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