Thu 13th Jan 2022 at 9:59am by qnjc21

Walk > General

  • Time
    29:47
  • Miles
    1.70
  • Min/mi
    17:31
  • Stride(cm)
    80
  • Cals
    168
  • Cadence
    115
  • BPM
    76
  • %MHR
    43
  • B/mi
    1325
  • Asc(m)
    71
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 17:24(17:24/m) 74/84bpm [1288b/mi] 97cal 57/61rpm
2) 0.7m - 12:23(17:38/m) 79/86bpm [1393b/mi] 71cal 57/61rpm
17:24 12:23
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:31 1:31 +17 24:11 67 64-71 1620 104 100-110 0/22
0.13 2:38 1:08 18:04 69 63-73 1247 116 108-120 0/8
0.19 3:39 1:00 16:07 72 60-81 1160 118 118-120 1/2
0.25 4:40 1:01 16:16 75 73-78 1220 119 118-120 4/2
0.31 5:42 1:02 16:28 76 74-78 1252 119 118-120 2/7
0.38 6:45 1:03 16:49 76 75-78 1278 118 116-118 3/3
0.44 7:47 1:02 16:35 79 76-83 1311 117 116-118 2/3
0.50 8:50 1:03 16:41 77 74-79 1285 118 116-118 1/2
0.56 9:52 1:02 16:35 74 70-77 1227 118 116-118 3/2
0.63 10:54 1:03 16:41 76 73-81 1268 117 116-118 1/1
0.69 11:58 1:04 16:57 76 73-78 1288 117 116-118 2/2
0.75 13:05 1:07 17:57 70 66-75 1256 115 112-118 1/4
0.81 14:10 1:05 17:12 76 72-78 1308 117 114-118 0/4
0.88 16:51 2:41 +1:30 42:58 71 60-78 3051 113 106-122 8/2
0.94 18:03 1:12 19:18 70 60-81 1351 116 114-116 1/3
1.00 19:11 1:07 17:59 80 78-84 1438 114 114-116 5/1
1.06 20:16 1:05 17:23 78 76-80 1356 114 114-114 1/5
1.13 21:19 1:03 16:45 78 77-79 1307 116 116-116 7/2
1.19 22:23 1:05 17:15 78 75-81 1345 114 114-116 1/7
1.25 23:31 1:07 17:58 80 78-83 1438 115 114-116 3/3
1.31 24:39 1:08 18:13 82 80-85 1494 116 112-118 5/3
1.38 25:41 1:02 16:39 80 75-86 1332 117 116-118 2/1
1.44 26:45 1:04 17:00 78 73-80 1325 116 112-118 13/2
1.50 27:51 1:05 17:26 80 79-81 1395 118 116-118 4/11
1.56 28:54 1:04 17:01 81 79-82 1378 117 116-118 3/9
1.63 29:58 1:04 17:01 79 77-81 1345 116 114-122 0/3
1.69 31:02 1:04 17:08 80 76-82 1370 118 114-120 5/0
1.70 33:33 2:31 +2:00 2:58:45 78 67-82 13942 115 114-116 1/2

Heart

76/86max
  • Show Beats/Mile

Elevation

Asc 71m, Range 42m
Elevation Graph
Biggest Climbs (m) Min/mi
19 6.9% 16:47
See your biggest climbs

Cadence

115 (122 max) Stride Length: 80cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:03 16:18 More
800m 8:12 16:31 More
1km 10:19 16:37 More
Mile 18:37 18:37 More

Predictions

Dist Time Per Mile

Bespoke Fields

Comments
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,116 Fetchies!
Already a Fetchie? Sign in here