Thu 13th Jan 2022 at 8:06am by jude

Bike > General

  • Time
    39:58
  • Miles
    9.21
  • Mph
    13.8
  • FBI
    67.92
  • Cals
    213
  • BPM
    120
  • %MHR
    70.1
  • B/mi
    520
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0m - 39:58(0/m) 121/141bpm [INFb/mi] 213cal
39:58

Pace

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI
0.00 39:58 39:58 0.00 120 67-141 INF

Heart

120/141max
  • Show Beats/Mile

Predictions

Dist Time Per Mile
10 miles 43:37 4:22
20km 54:54 4:25
15 miles 1:07:02 4:28
20 miles 1:30:55 4:33
40km 1:54:29 4:36
25 miles 1:55:11 4:36
42km 2:00:33 4:37
50 miles 4:00:09 4:48
56 miles 4:30:49 4:50
100 miles 8:20:42 5:00
112 miles 9:24:37 5:02

Bespoke Fields

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