Wed 12th Jan 2022 at 8:59pm by icemaiden

Walk > General

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Time
14:37
Miles
0.83
Min/mi
17:37
Stride(cm)
72
Cals
60
Cadence
128
Asc(m)
56
Surface
Road

Notes & Comments

Split Summary
===
1) 0.83m - 14:37(17:36/m) 60cal 58/68rpm 3.41/3.95mph

14:37

Pace

85%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:04	1:04	17:04	126 122-128	4/0
0.13	2:07	1:03	16:50	127 122-130	2/10
0.19	3:05	58	15:29	129 126-134	6/0
0.25	4:22	1:17	20:29	131 126-134	1/6
0.31	5:48	1:26	23:01	123 96-128	2/5
0.38	6:56	1:08	18:07	131 128-132	5/9
0.44	7:57	1:01	16:19	130 114-134	20/11
0.50	9:03	1:06	17:35	131 124-134	0/16
0.56	10:04	1:01	16:11	130 128-132	3/3
0.63	11:06	1:02	16:28	130 128-134	2/13
0.69	12:10	1:04	17:03	128 124-130	5/6
0.75	13:13	1:03	16:48	129 126-132	4/3
0.81	14:18	1:06	17:30	130 126-134	3/5
0.83	14:37	19	17:38	115 102-128	2/0

Elevation

Asc 56m, Range 40m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

128 (134 max) Stride Length: 72cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:07	16:33	More
800m	8:19	16:45	More
1km	10:51	17:27	More

Predictions

Dist	Time	Per Mile

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