Wed 12th Jan 2022 at 1:00pm by Bintmcskint

Cross > Yoga
  • Time
    24:00
  • Surface
    Road

Notes & Comments

3 comments
YWA - MOVE - Day 11/30 - Mobility
Ribs have been bad today but luckily there wasn't a lot in this session to aggravate them/that needed adjusting

Good session though my head wasn't in the right space and it was more of a going through the motions rather than really being engaged
But I got on the mat and felt better for it
Namaste x
northernslowcoach
Namaste x you showed up x
Corrah
Good on you for showing up 🙏
Autumnleaves
Hope the ribs are better tomorrow x
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