Wed 12th Jan 2022 at 12:43pm by beef
Cross > Elliptical
-
Time
28:13
-
Miles
3.11
-
Min/mi
9:04
-
Cals
396
-
Cadence
138
-
BPM
149
-
%MHR
93.1
-
B/mi
1352
-
Surface
Road
Notes & Comments
Elliptical 5K
===
1) 0m - 28:13(0/m) 149/173bpm [INFb/mi] 396cal 62/81rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.00 |
28:12 |
28:12 |
INF:00:00 |
149 114-173 |
INF |
138 36-156 |
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