Wed 12th Jan 2022 at 12:58pm by Crash Hamster

Walk > General

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Time
15:08
Miles
0.56
Min/mi
27:01
Stride(cm)
57
Cals
70
Cadence
104
BPM
88
%MHR
43.9
B/mi
2373
Asc(m)
10
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 0.56m - 15:08(27:06/m) 88/100bpm [2385b/mi] 70cal 41/77rpm

15:08

Pin Map

0mi in 0

Pace

11%

67%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:44	1:44	27:38	87 82-93	2404	97 88-102	5/1
0.13	3:08	1:25	22:33	94 86-99	2120	102 98-110	4/1
0.19	4:32	1:23	22:14	88 82-97	1956	107 102-110	3/1
0.25	5:56	1:24	22:29	84 76-90	1888	104 102-108	3/0
0.31	9:39	3:43	59:34	85 75-93	5063	102 90-154	2/1
0.38	11:09	1:30	23:55	90 86-93	2153	105 102-108	0/3
0.44	12:29	1:20	21:20	88 84-92	1877	105 102-108	0/2
0.50	13:51	1:23	22:01	91 86-97	2003	107 104-110	2/2
0.56	15:09	1:18	22:09	87 78-94	1927	108 100-110	0/6

Heart

88/99max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 10m, Range 13m

Elevation Graph

Biggest Climbs (m)	Min/mi
13 3.0%	25:05
See your biggest climbs

Cadence

104 (154 max) Stride Length: 57cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:26	21:51	More
800m	13:20	26:50	More

Predictions

Dist	Time	Per Mile

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