Tue 11th Jan 2022 at 8:03pm by Tazsedai

Walk > General

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Time
13:07
Miles
0.62
Min/mi
21:09
Stride(cm)
66
Cals
59
Cadence
116
BPM
96
%MHR
56
B/mi
2026
Asc(m)
5
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 13:05(21:04/m) 95/111bpm [2001b/mi] 59cal 27/63rpm 2.85/3.57mph
2) 0m - 2(19:21/m) 78/78bpm [1509b/mi] 3.1/2.38mph

13:05 2

Pin Map

0mi in 0

Pace

40%

60%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	58	58	15:33	97 93-101	1509	114 110-120	3/1
0.13	2:05	1:07	17:50	101 94-105	1801	119 108-126	0/1
0.19	3:13	1:07	17:58	99 97-102	1778	116 116-120	1/2
0.25	4:20	1:08	18:04	98 93-105	1771	115 112-120	1/2
0.31	5:31	1:10	18:43	101 98-104	1891	117 116-122	1/1
0.38	6:53	1:23	22:02	100 97-103	2204	115 112-116	1/1
0.44	8:28	1:34	25:09	101 90-110	2540	-	1/1
0.50	10:02	1:35	25:13	89 80-97	2244	-	2/3
0.56	11:37	1:35	25:13	89 81-100	2244	-	1/1
0.62	13:08	1:31	25:13	85 74-99	2143	-	0/1

Heart

96/110max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 5m, Range 3m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

116 (126 max) Stride Length: 66cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:22	17:35	More
800m	10:12	20:31	More

Predictions

Dist	Time	Per Mile

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