Tue 11th Jan 2022 at 7:05pm by Shabs

Cross > General

  • Time
    8:19
  • Cals
    79
  • Cadence
    113
  • BPM
    117
  • %MHR
    63.1
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0m - 8:19(0/m) 116/136bpm [INFb/mi] 79cal 57/59rpm
8:19

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 8:20 8:20 INF:00:00 117 103-136 INF 113 80-116

Heart

117/136max
  • Show Beats/Mile

Cadence

113 (116 max)
Cadence Chart
Cadence Bands
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