Tue 11th Jan 2022 at 11:50am by MK.aidy

Walk > General

  • Time
    20:21
  • Miles
    0.91
  • Min/mi
    22:22
  • Stride(cm)
    65
  • Cals
    85
  • Cadence
    111
  • BPM
    87
  • %MHR
    50.8
  • B/mi
    1942
  • Asc(m)
    59
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.91m - 20:21(22:25/m) 86/102bpm [1928b/mi] 85cal 55/70rpm 2.68/3.59mph
20:21
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

11% 7% 7% 75%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:08 1:08 18:07 93 78-101 1684 110 104-118 122/5
0.13 2:36 1:28 23:34 90 81-97 2121 112 108-118 5/1
0.19 3:46 1:10 18:38 81 75-86 1509 109 106-112 0/5
0.25 5:07 1:21 21:35 85 83-87 1835 117 102-140 1/1
0.31 6:15 1:08 18:07 89 86-94 1612 117 110-124 6/4
0.38 7:25 1:10 18:38 91 86-99 1696 111 108-112 1/3
0.44 8:41 1:16 20:14 87 85-89 1760 108 102-118 8/9
0.50 9:48 1:07 17:53 86 84-88 1538 108 106-110 22/11
0.56 10:56 1:08 18:04 90 86-93 1626 108 106-110 9/6
0.63 12:11 1:16 20:11 91 90-92 1837 107 100-114 1/5
0.69 13:29 1:18 20:51 90 88-92 1877 108 104-114 5/4
0.75 14:37 1:07 17:58 90 88-91 1617 109 106-114 6/12
0.81 17:31 2:55 46:32 82 77-87 3816 117 114-118 20/37
0.88 19:06 1:35 25:19 78 75-83 1974 118 118-118 19/2
0.91 20:22 1:16 38:52 79 73-86 3070 118 118-118 12/1

Heart

87/101max
  • Show Beats/Mile

Elevation

Asc 59m, Range 131m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

111 (140 max) Stride Length: 65cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:33 18:17 More
800m 9:24 18:54 More
1km 11:54 19:09 More

Predictions

Dist Time Per Mile
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