Mon 10th Jan 2022 at 12:44pm by beef

Cross > Elliptical

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Time
32:48
Miles
3.11
Min/mi
10:33
Cals
363
Cadence
128
BPM
126
%MHR
79
B/mi
1333
Surface
Road

Notes & Comments

Elliptical 5k
===
1) 0m - 32:48(0/m) 126/152bpm [INFb/mi] 363cal 56/72rpm

32:48

Pace

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.00	32:48	32:48	INF:00:00	126 91-152	INF	128 114-144

Heart

126/152max

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BPM
WHR
MHR
Bands

Cadence

128 (144 max)

Cadence Chart

Cadence Bands

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