Mon 10th Jan 2022 at 11:36am by Silent Ninja18

Cross > Rowing - Indoor

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Time
2:07
Cals
13
Cadence
56
BPM
104
%MHR
58.3
B/mi
INF
Surface
Road

Notes & Comments

Split Summary
===
1) 0m - 26(0/m) 92/101bpm [INFb/mi] 2cal 20/28rpm
2) 0m - 26(0/m) 94/104bpm [INFb/mi] 2cal 27/34rpm
3) 0m - 26(0/m) 107/110bpm [INFb/mi] 3cal 27/34rpm
4) 0m - 25(0/m) 109/113bpm [INFb/mi] 3cal 28/34rpm
5) 0m - 25(0/m) 116/121bpm [INFb/mi] 3cal 29/36rpm

26 26 26 25 25

Pace

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.00	2:08	2:08	INF:00:00	104 87-121	INF	56 52-72

Heart

104/121max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

56 (72 max)

Cadence Chart

Cadence Bands

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