Mon 10th Jan 2022 at 8:20am by Curly K

Walk > Dog Walking

  • Time
    41:25
  • Miles
    1.67
  • Min/mi
    24:48
  • Stride(cm)
    55
  • Cals
    114
  • Cadence
    117
  • Asc(m)
    4
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 26:36(26:36/m) 66cal 2.25/3.15mph
2) 0.67m - 14:49(22:12/m) 48cal 2.7/4.72mph
26:36 14:49
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

29% 4% 4% 4% 26% 34%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:05 2:05 33:16 114 108-120 0/1
0.13 4:02 1:57 31:11 116 100-120 1/1
0.19 6:03 2:02 32:28 118 110-120 1/1
0.25 8:04 2:01 32:11 115 110-120 0/1
0.31 9:51 1:47 28:26 116 104-120 1/0
0.38 11:21 1:30 23:58 117 112-120 1/0
0.44 12:37 1:16 20:19 116 114-118 1/0
0.50 14:12 1:36 25:29 115 106-120 1/1
0.56 16:10 1:57 31:19 111 108-120 1/1
0.63 18:22 2:13 35:21 120 120-120 1/1
0.69 20:21 1:59 31:42 120 120-120 0/0
0.75 21:34 1:13 19:26 116 112-120 1/1
0.81 22:47 1:13 19:34 120 118-120 1/1
0.88 24:06 1:19 21:02 120 120-120 0/0
0.94 25:19 1:13 19:29 120 120-120 0/1
1.00 26:36 1:17 20:25 120 120-120 0/1
1.06 27:50 1:14 19:48 120 120-120 0/1
1.13 29:14 1:24 22:18 120 120-120 0/1
1.19 30:32 1:19 20:56 116 114-120 0/0
1.25 31:46 1:13 19:31 117 112-120 0/1
1.31 33:11 1:25 22:46 118 114-120 0/1
1.38 34:34 1:23 22:13 116 112-120 0/1
1.44 35:56 1:21 21:42 120 108-126 1/0
1.50 37:14 1:19 20:59 119 116-120 1/1
1.56 38:27 1:12 19:18 121 116-128 0/1
1.63 39:49 1:22 21:52 117 112-120 0/1
1.67 41:25 1:36 38:05 119 116-120 2/0

Elevation

Asc 4m, Range 9m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

117 (128 max) Stride Length: 55cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:53 19:38 More
800m 10:00 20:07 More
1km 12:44 20:29 More
Mile 21:15 21:15 More

Predictions

Dist Time Per Mile
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