Notes & Comments
3 comments
YWA - MOVE - Day 8/30 - Rest
Bliss on a stick. I'd forgotten how much I love an evening session of relaxing/meditative yoga.
And pranayama.
And how much Bonnie enjoys it, too. She was in my face throughout purring like a little steam train
Break-through on the alternate nostril breathing today, too.
Yummy, yummy, yummy
And a Bonnie and Bint burrito to seal the deal.
Will definitely be doing this one again
Namaste x
Bliss on a stick. I'd forgotten how much I love an evening session of relaxing/meditative yoga.
And pranayama.
And how much Bonnie enjoys it, too. She was in my face throughout purring like a little steam train
Break-through on the alternate nostril breathing today, too.
Yummy, yummy, yummy
And a Bonnie and Bint burrito to seal the deal.
Will definitely be doing this one again
Namaste x
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I have this one to do today but think I may have to do it tonight then or I will fall asleep again
Yes! I could happily have just slept on the mat after this
Ace a bedtime yoga session then