Sun 9th Jan 2022 at 10:39am by Bintmcskint

Walk > General

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Time
27:02
Miles
1.60
Min/mi
16:54
Stride(cm)
74
Cals
93
Cadence
129
Asc(m)
18
Hillscore
1
Surface
Road

Notes & Comments

3 comments

To Mum's

Split Summary
===
1) 1m - 17:08(17:08/m) 58cal 64/67rpm 3.5/3.97mph
2) 0.6m - 9:54(16:28/m) 35cal 65/71rpm 3.64/4.36mph

17:08 9:54

	Autumnleaves
	Seratonin
	northernslowcoach

Pin Map

0mi in 0

Pace

62%

31%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:32	1:32	24:24	122 118-126	1/1
0.13	2:39	1:07	17:54	126 124-130	0/6
0.19	3:41	1:02	16:40	127 124-130	1/1
0.25	4:49	1:08	18:11	125 122-126	1/0
0.31	5:55	1:06	17:33	128 126-130	1/0
0.38	6:54	59	15:41	128 126-130	3/0
0.44	7:56	1:02	16:37	130 128-130	2/0
0.50	8:57	1:00	16:06	128 126-130	1/1
0.56	9:59	1:02	16:31	130 128-132	2/0
0.63	11:00	1:02	16:25	131 128-132	0/2
0.69	12:02	1:02	16:25	129 126-130	0/1
0.75	13:01	59	15:47	132 130-134	0/0
0.81	14:04	1:03	16:42	130 126-132	1/0
0.88	15:07	1:03	16:52	130 126-132	1/0
0.94	16:08	1:02	16:27	131 126-134	0/0
1.00	17:07	59	15:37	131 128-132	1/0
1.06	18:09	1:02	16:26	130 126-134	2/0
1.13	19:07	58	15:35	133 128-136	1/0
1.19	20:06	58	15:34	138 132-142	1/0
1.25	21:07	1:01	16:20	128 126-132	0/0
1.31	22:10	1:03	16:49	131 130-132	2/0
1.38	23:12	1:02	16:29	131 126-132	2/0
1.44	24:12	1:01	16:11	132 130-132	0/1
1.50	25:14	1:02	16:32	129 126-132	0/1
1.56	26:18	1:04	17:00	129 126-132	0/2
1.60	27:02	44	19:17	122 118-126	1/0

Elevation

Asc 18m, Range 16m

Elevation Graph

Biggest Climbs (m)	Min/mi
10 1.6%	17:03
See your biggest climbs

Cadence

129 (142 max) Stride Length: 74cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:53	15:37	More
800m	7:59	16:04	More
1km	10:03	16:10	More
Mile	16:14	16:14	More

Predictions

Dist	Time	Per Mile

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