Sun 9th Jan 2022 at 8:39am by Bintmcskint

Walk > General

  • Time
    9:02
  • Miles
    0.61
  • Min/mi
    14:49
  • Stride(cm)
    86
  • Cals
    32
  • Cadence
    127
  • Asc(m)
    4
  • Surface
    Road

Notes & Comments

3 comments
West Croydon to East Croydon - changing trains

Split Summary
===
1) 0.61m - 9:02(14:50/m) 32cal 62/68rpm 4.05/7.22mph
9:02
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

20% 59% 20%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 57 57 15:18 129 126-132 3/0
0.13 2:02 1:05 17:22 132 122-134 1/1
0.19 2:47 44 11:48 130 122-136 2/0
0.25 3:49 1:02 16:31 128 122-132 1/0
0.31 4:39 50 13:18 125 122-132 1/1
0.38 5:36 57 15:17 123 122-134 1/0
0.44 6:34 58 15:33 122 122-122 1/1
0.50 7:28 54 14:25 122 122-122 1/0
0.56 8:22 54 14:21 123 122-132 1/1
0.61 9:02 40 14:16 127 122-134 1/1

Elevation

Asc 4m, Range 8m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

127 (136 max) Stride Length: 86cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:26 13:50 More
800m 7:19 14:44 More

Predictions

Dist Time Per Mile
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