Sun 9th Jan 2022 at 8:37am by fayerman
Swim > General
-
Time
5:45
-
Miles
0.05
-
per 100m
6:23
-
Cals
13
-
Cadence
27
-
BPM
110
-
%MHR
64.2
-
B/mi
12622
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.09km - 5:45(1:06:32/km) 110/123bpm [7319b/km] 13cal
-
per 100m
0
-
Recent
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.05 |
5:45 |
5:45 |
1:47:00 |
110 94-123 |
11770 |
27 24-28 |
Predictions
Dist |
Time |
Per Mile |
400m |
31:28 |
2:06:36 |
750m |
1:01:16 |
2:11:28 |
1km |
1:23:07 |
2:13:46 |
1500m |
2:07:45 |
2:17:04 |
1 mile |
2:17:39 |
2:17:39 |
1.9km |
2:44:08 |
2:19:01 |
3km |
4:26:21 |
2:22:53 |
3.8km |
5:42:12 |
2:24:56 |
5km |
7:37:44 |
2:27:20 |
10km |
15:54:22 |
2:33:35 |
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