Sat 8th Jan 2022 at 2:58pm by fayerman

Walk > General

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Time
1:06:00
Miles
1.26
Min/mi
52:23
Stride(cm)
29
Cals
136
Cadence
107
BPM
76
%MHR
44.3
B/mi
3969
Asc(m)
45
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 1km - 28:31(28:31/km) 71/94bpm [2024b/km] 54cal 8/74rpm
2) 1km - 37:27(37:27/km) 79/112bpm [2959b/km] 82cal 8/78rpm
3) 0.02km - 2(1:37/km) 73/73bpm [119b/km]

28:31 37:27 2

Pin Map

0mi in 0

Pace

64%

36%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	24:58	24:58 +22:44	6:39:33	70 57-81	27969	106 98-114	3/11
0.13	29:28	4:30	1:11:56	72 63-78	5179	104 102-106	0/1
0.19	31:46	2:18	36:49	78 64-94	2871	105 92-114	4/4
0.25	35:02	3:16	52:14	75 61-84	3918	119 84-148	4/10
0.31	35:45	43	11:30	66 61-73	759	-	2/31
0.38	35:58	13	3:32	60 58-60	212	-	2/5
0.44	36:28	30	7:58	59 58-60	470	-	1/12
0.50	39:28	3:00	47:54	68 57-81	3257	109 100-122	2/4
0.56	41:45	2:17	36:39	73 56-86	2676	114 108-118	6/1
0.63	50:57	9:11	2:27:00	71 61-89	10437	101 38-116	8/7
0.69	56:54	5:58	1:35:20	85 67-111	8103	105 88-110	1/4
0.75	59:53	2:59	47:47	85 70-100	4061	108 100-148	7/3
0.81	1:03:20	3:27	55:10	83 67-98	4579	104 96-114	2/4
0.88	1:13:27	10:07	2:41:48	78 68-99	12620	101 92-112	0/1
0.94	1:17:26	3:59	1:03:43	76 68-86	4843	98 86-108	1/6
1.00	1:18:15	49	13:01	83 81-86	1081	108 108-108	1/4
1.06	1:18:54	39	10:28	80 74-86	837	92 92-92	2/14
1.13	1:27:06	8:12	2:11:12	75 59-98	9840	99 94-104	2/8
1.19	1:28:27	1:21	21:34	69 68-70	1488	-	0/0
1.25	1:28:43	16	4:16	72 69-73	307	-	24/4

Heart

76/111max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 45m, Range 86m

Elevation Graph

Biggest Climbs (m)	Min/mi
22 9.7%	3:59
See your biggest climbs

Cadence

107 (148 max) Stride Length: 29cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	2:26	9:46	More
800m	14:59	30:08	More
1km	27:06	43:38	More
Mile	52:54	52:54	More

Predictions

Dist	Time	Per Mile

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