Sat 8th Jan 2022 at 4:09pm by Ocelot Spleens

Walk > General

  • Time
    26:45
  • Miles
    1.34
  • Min/mi
    19:58
  • Stride(cm)
    77
  • Cals
    147
  • Cadence
    105
  • BPM
    100
  • %MHR
    60.6
  • B/mi
    1997
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1.34m - 26:45(19:58/m) 100/121bpm [1997b/mi] 147cal 52/83rpm 3/0mph
26:45

Pace

5% 35% 60%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:16 1:16 20:22 86 81-91 1751 111 100-166 3/0
0.13 2:33 1:17 20:32 90 81-104 1848 104 96-108 3/0
0.19 3:49 1:15 20:03 102 94-109 2045 104 102-108 1/2
0.25 5:03 1:14 19:44 101 95-104 1992 104 100-106 2/1
0.31 6:17 1:15 20:00 96 94-100 1920 105 100-108 2/2
0.38 7:31 1:14 19:40 96 93-98 1889 105 104-108 0/3
0.44 8:43 1:12 19:10 95 94-97 1821 105 104-106 0/5
0.50 10:00 1:16 20:24 97 95-99 1978 104 102-106 3/0
0.56 11:11 1:11 18:58 94 92-95 1782 104 104-106 6/1
0.63 12:22 1:11 19:03 97 95-98 1849 105 104-106 2/2
0.69 13:31 1:09 18:23 102 98-106 1874 105 104-106 2/1
0.75 14:40 1:09 18:27 102 97-106 1881 106 104-108 0/3
0.81 15:55 1:15 19:59 102 100-107 2039 103 98-106 1/1
0.88 17:09 1:14 19:40 104 101-106 2045 103 102-104 1/0
0.94 18:25 1:16 20:09 103 99-105 2076 104 100-106 3/0
1.00 19:40 1:16 20:13 103 100-106 2083 105 102-106 2/2
1.06 20:50 1:10 18:35 103 101-105 1914 104 98-106 0/5
1.13 22:04 1:14 19:41 102 100-104 2008 104 102-106 0/2
1.19 23:32 1:28 23:22 106 99-113 2477 106 102-114 5/0
1.25 24:46 1:15 19:59 108 96-121 2158 105 100-114 2/2
1.31 26:04 1:17 20:33 111 105-121 2281 102 94-104 0/3
1.34 26:45 41 23:43 103 103-104 2444 101 100-104 1/0

Heart

100/121max
  • Show Beats/Mile

Elevation

Asc 42m, Range 11m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

105 (166 max) Stride Length: 77cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:38 18:39 More
800m 9:33 19:13 More
1km 11:58 19:16 More
Mile 19:27 19:27 More

Predictions

Dist Time Per Mile

Bespoke Fields

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