Sat 8th Jan 2022 at 3:29pm by Shabs

Cross > General
  • Time
    13:44
  • Cals
    138
  • Cadence
    117
  • BPM
    121
  • %MHR
    65.2
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0m - 13:44(0/m) 120/157bpm [INFb/mi] 138cal 58/66rpm
13:44

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 13:44 13:44 INF:00:00 121 91-157 INF 117 98-132

Heart

121/157max
  • Show Beats/Mile

Cadence

117 (132 max)
Cadence Chart
Cadence Bands
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